(Created with @tweegram app) (at Grant Park)

Exercise of the day; Hand Walkout to push-up!! From standing position slowly walk hands out (w legs straight) in to push-up position and then slowly walk hands back. #24Life #EOTD #instafitness #teamfitness #teamdreambody #ChiCity #SummerChi #Nike #NikeElite #core #shoulders #flexibility #abs #picstitch (at Summertime Chicago)

So blessed! Chosen to be a model for #XSport national marketing campaign!!! Everybody keep an eye out!! #zoolander #24Life #model #instafitness #humbled #Xsport #LakeView #moving #picstitch #XsportFitness

S/O to one if the hardest workers I knw @emrein13 !! She came to my #Nike #NTC class today and burned 836 calories!! She’s definitely apart of #24life are you? #teamfitness #instafitness #calorieburn #summertimefine #Xsport #followher #now #24life (at XSport Fitness)

(Created with @tweegram app) (at Grant Park)

S/O my #24life Bootcampers!!! Came and go a great workout in on Cinco De Mayo!!!! #teamfitness #teamdreambody #24life #ChiCity @bianca_nicole711 @kry_stal30 @mariahgrashoff and everyone else!!! #love !!! (at Grant Park)

#24Life Bootcamp!! Come enjoy this beautiful Chi town weather and get that body you always wanted!!!!! (at Grant Park)

(Created with @tweegram app) (at Chicago, il)

(Created with @tweegram app) (at Chicago, il)

First #Blackhawks Game Hype!!!! #Hockey #NHL #ChiLife #24life (at United Center)